LiveFunCtionally Blog

How to heal a leaky Gut: healthy habits to FollowLeaky gut, also known as intestinal permeability, is a condition where the lining of the intestines becomes more porous than normal, allowing harmful substances to leak into the bloodstream. This can lead to...

How to heal your microbiome

       The human microbiome is a collection of microorganisms that live on the inside of the intestines , and control your overall health and well being. These microorganisms, compromising of bacteria, fungi and other microbes, fluctuate based on...

Detox

 Do you want to  Detox ?     Many people ask me how to detox? My answer is what are you detoxing from ?  Do you have a leaky gut, metabolic, energy and sleep issues or hormonal imbalances ?  Acute and chronic stress both create...

Vitamin C Increase

Vitamin C Increase Author: oliviamungal | Leave a comment Share By: Kerri Whatley The recommended dietary allowance, or RDA, of vitamin C is less than half what it should be, scientists argue in a recent report, because medical experts insist on evaluating this...