Personalized nutrition counseling services
It is not what you eat, but what your body can assimilate. There is no perfect diet for everyone
FAQ
This depends on where you are in your health journey. After a free discovery call, and you decide to experience my expertise if we are a fit, a health care intake form is filled out
How do you conduct the sessions?
The programs are done in person or via zoom. My group program is 8 weeks and includes 2 bonus sessions of a one one to discover where you need more help.
The cost varies depending on the package, or the number of sessions that we work together. I do have individual , package and group rates.
Education based teaching and accountability to improve overall energy, improve mental clarity, sleep and metabolism .
What if I am not ready for coaching ?
I have a weekly newsletter, facebook group , and membership options available.