Hi, I’m Philip Mach!

Functional Nutrition and Lifestyle Counselor FNLP, CNC, MD

I’ve always had an interest in alternative health and functional medicine and believe that the body is capable of healing when presented with appropriate nutrition and lifestyle support. I believe that the present system for delivering and implementing chronic health care needs to be overhauled to empower the patient to recognize and understand their personal body’s physiology to heal and become their own doctor. I transformed my own personal health challenges of SIBO, ADHD and Depression through healing the gut and brain connection with nutrition and lifestyle changes. I became a certified in nutritional counseling and a lifestyle practitioner and coach when I realized that this was the best way to help and serve others with chronic health disease. I help men and women over 40 to optimize their nutrition and metabolism so they can improve their longevity and aging. As a functional medicine practitioner and counselor, I assist people to be functional with their daily activities. Functional medicine utilizes a full-body systems approach digging for the root causes of disease. By asking the right questions, this helps the patient make connections between their symptoms and their illness.  I believe in stress reduction and mindfulness, breath work, and am an advocate for a plant-based diet and an anti-inflammatory lifestyle.  I respect where people are in their health journey, recognize their bio individuality and develop a therapeutic partnership with their care.

Approach & Philosophy

After our free discovery call, I will schedule a comprehensive 60 to 90 minute in depth interview to discuss your entire health history. I hope to develop a therapeutic partnership with you so I am able to help you connect the dots so you can see how your body works. This is a system-based approach to your health for root cause resolution.

The functional medicine approach provides valuable education and guidance to help you navigate the toxins we face on a daily basis. As a functional medicine practitioner and counselor, my goal is to provide you with the tools to make the right choices for your body so you can have the best outcomes for your overall health.