About

Hi, I’m Philip Mach

Functional Nutrition and Lifestyle Counselor FNLP, CNC, MD

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Philip has always had an interest in alternative health and  functional medicine and believes that the body is capable of healing when presented with appropriate  nutrition and lifestyle support ; He believes that the present system for delivering and implementing chronic health care needs to  be overhauled to empower the patient to recognize and understand their personal body’s physiology to heal and become their own doctor . Philip transformed his own personal health challenges of SIBO , ADHD and Depression through healing the gut and brain connection with nutrition and lifestyle changes . He became a certified Philadelphia area nutritional counseling and lifestyle practitioner and coach when he realized that this was the best way to help and serve others with chronic health disease. He helps men and women business owners over 40 to optimize their nutrition and metabolism  so they can improve their longevity and aging . As a functional medicine practitioner and counselor in the Philadelphia area, he assists people to be functional with their daily activities of living . Functional medicine utilizes a  full-body systems approach digging for the root causes of disease . By asking the right questions , this helps the patient make connections between their symptoms and their illness .  He believes in stress reduction and mindfulness , breath work, and is an advocate for a plant-based diet and an anti-inflammatory lifestyle.  He respects where people are in their health journey, recognizes their bio individuality and develops a therapeutic partnership with their care.

https://bit.ly/3LhGDk8  free discovery call

https://bit.ly/3JdPEZ1  Free ebook : 10 tips to Improve Brain fog

https://bit.ly/3LhGDk8 Facebook group : Live Functionally for Optimal Health

“ My mission is to help people develop confidence in their daily food and lifestyle choices to create a positive outlook in order to have more energy and mental clarity ”
— Philip Mach—FNLP, CNC
— Philip Mach—

Approach

& Philosophy

After our free discovery call, I will schedule a comprehensive 60 to 90 minute in depth interview to discuss your entire health history . I hope to develop a therapeutic partnership with you so I am able to help you connect the dots  so you can see how your body works. This is a system based approach to your health for root cause resolution. 

The functional medicine approach provides valuable education and guidance to help you navigate the toxins we face on a daily basis. As a functional medicine practitioner and counselor in the Philadelphia area, my goal is to provide you with the tools to make the right choices for your body so you can have the best outcomes for your overall health